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Dr. LeGrand
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Добавлен 7 янв 2020
Hi, I'm Dr. LeGrand Peterson, ND, known as Dr. LeGrand to my patients. Despite having ADHD and Dyslexia challenges myself, I've turned them into superpowers and have helped my clients and patients do the same as well. I share strategies for ADHD, focus, motivation, and performance. Join me to unlock your potential!
Unlock Your ADHD Potential with Our Root-Based Approach By Booking Your First 1-2-1 With Us By Clicking The Link Below
Unlock Your ADHD Potential with Our Root-Based Approach By Booking Your First 1-2-1 With Us By Clicking The Link Below
The Best Way To Eliminate ADHD Symptoms Naturally
🖐Want my help to improve your ADHD in a more natural way? Then book you first 1-2-1 with us here: 👉 drlegrand.com/consultation-ytv 👈
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FREE RESOURCES To Further Help You:
📰 Download My FREE ADHD Health Guide: drlegrand.com/adhdguide-d
🎬 Watch The FREE ADHD Masterclass: drlegrand.com/adhdmasterclass-d
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#drlegrand #optimalmindperformance
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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewe...
---------------------------------------------------
FREE RESOURCES To Further Help You:
📰 Download My FREE ADHD Health Guide: drlegrand.com/adhdguide-d
🎬 Watch The FREE ADHD Masterclass: drlegrand.com/adhdmasterclass-d
--------------------------------------------------------
#drlegrand #optimalmindperformance
******
DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewe...
Просмотров: 1 972
Видео
5 Supplements That ACTUALLY Increase Focus
Просмотров 6 тыс.День назад
The supplements that actually increase focus are great but in order to really help your lack of motivation, focus and energy you should Download my FREE All day Focus & Energy Guide Here: 👉 drlegrand.com/foodguide05-06-24 👈 HOW CAN I HELP YOU? 👉 Overcome Your ADHD Faster By Booking a 1-2-1 Consultation With Our Health Experts Here: drlegrand.com/consultation-ytd 👉 Get 10% OFF All Professional-G...
You Should Never Take These Supplements With ADHD Meds
Просмотров 2,6 тыс.21 день назад
There are so many things to learn about Adderall and Supplements. To help you out more Download My FREE ADHD Health Guide: 👉 drlegrand.com/adhdguide-042224 👈 HOW CAN I HELP YOU? 👉 Book Your First Consultation With One of My Health Experts To Know How To Overcome Your ADHD Symptoms In Less Than an Hour: drlegrand.com/consultation-ytd 👉 Get 10% OFF All Professional-Grade Supplements And Products ...
The 5 Strongest Xanax Natural Alternatives
Просмотров 93 тыс.Месяц назад
In order to really help with the Xanax Natural Alternatives you should Download my FREE ADHD Focus Guide Here: 👉 drlegrand.com/adhdguide-041524 👈 HOW CAN I HELP YOU? 👉 Overcome Your ADHD Faster By Booking a 1-2-1 Consultation With Our Health Experts Here: drlegrand.com/consultation-ytd 👉 Get 10% OFF All Professional-Grade Supplements And Products When You Create A FREE Fullscript Account Using ...
5 Daily Habits That Destroy Your Focus
Просмотров 2,5 тыс.Месяц назад
The habits that improve your focus are great but in order to really help your focus struggles, you also need more Energy with Focus you should Download my FREE All day Focus & Energy Guide Here: 👉 drlegrand.com/focusg-040824 👈 HOW CAN I HELP YOU? 👉 Book Your First Consultation With One of My Health Experts To Know How To Overcome Your ADHD Symptoms In Less Than an Hour: drlegrand.com/consultati...
You Should Always Take These Vitamins Together
Просмотров 98 тыс.Месяц назад
There are so many things to learn before taking vitamins. To help you out more watch this video next where talk about supplements that You Should Never Take These Supplements Together: 👉 ruclips.net/video/1xxez1SW0dY/видео.html 👈 HOW CAN I HELP YOU? 👉 Book Your First Consultation With One of My Health Experts To Know How To Overcome Your ADHD Symptoms In Less Than an Hour: drlegrand.com/consult...
5 Supplements That ACTUALLY Eliminate Stress
Просмотров 23 тыс.Месяц назад
The supplements that actually eliminate stress are great but in order to really help you decrease stress, you also need focus and energy you should Download my FREE All day Focus & Energy Guide Here: 👉 drlegrand.com/focusg-032524 👈 HOW CAN I HELP YOU? 👉 Book Your First Consultation With One of My Health Experts To Know How To Overcome Your ADHD Symptoms In Less Than an Hour: drlegrand.com/consu...
You Should Never Take These Supplements Together
Просмотров 304 тыс.2 месяца назад
You Should Never Take These Supplements Together
The 5 Strongest Adderall Natural Alternatives
Просмотров 24 тыс.2 месяца назад
The 5 Strongest Adderall Natural Alternatives
Avoid Taking These Supplements With Medication
Просмотров 20 тыс.2 месяца назад
Avoid Taking These Supplements With Medication
How Much Magnesium Should You Really Take
Просмотров 11 тыс.2 месяца назад
How Much Magnesium Should You Really Take
5 Supplements That ACTUALLY Eliminate Insomnia
Просмотров 87 тыс.2 месяца назад
5 Supplements That ACTUALLY Eliminate Insomnia
5 Secrets To Managing ADHD Naturally
Просмотров 3,4 тыс.3 месяца назад
5 Secrets To Managing ADHD Naturally
Why You're Always Burnt Out With ADHD
Просмотров 3,2 тыс.3 месяца назад
Why You're Always Burnt Out With ADHD
10 Signs of Vitamin B6 Deficiency to Never Ignore
Просмотров 10 тыс.3 месяца назад
10 Signs of Vitamin B6 Deficiency to Never Ignore
5 Supplements That ACTUALLY Increase Memory
Просмотров 18 тыс.4 месяца назад
5 Supplements That ACTUALLY Increase Memory
I Took Magnesium L-Threonate For 30 Days, Here's What Happened
Просмотров 52 тыс.4 месяца назад
I Took Magnesium L-Threonate For 30 Days, Here's What Happened
How to change your ADHD life in 2024
Просмотров 3,7 тыс.4 месяца назад
How to change your ADHD life in 2024
Magnesium VS Melatonin For Eliminating Insomnia
Просмотров 4,6 тыс.5 месяцев назад
Magnesium VS Melatonin For Eliminating Insomnia
5 Supplements That ACTUALLY Increase Motivation
Просмотров 79 тыс.5 месяцев назад
5 Supplements That ACTUALLY Increase Motivation
What I Wish I Knew Before Taking ADHD Supplements
Просмотров 8 тыс.5 месяцев назад
What I Wish I Knew Before Taking ADHD Supplements
Which Type of Vitamin B Supplements Is The Best?
Просмотров 2,9 тыс.5 месяцев назад
Which Type of Vitamin B Supplements Is The Best?
10 Signs of Iron Deficiency To Never Ignore
Просмотров 7 тыс.5 месяцев назад
10 Signs of Iron Deficiency To Never Ignore
I Took A Miracle Brain Pill For 30 Days, Here's What Happened
Просмотров 4,7 тыс.6 месяцев назад
I Took A Miracle Brain Pill For 30 Days, Here's What Happened
5 Supplements That ACTUALLY Eliminate Fatigue
Просмотров 40 тыс.6 месяцев назад
5 Supplements That ACTUALLY Eliminate Fatigue
L-Theanine VS Lion's Mane The Ultimate Comparison
Просмотров 9 тыс.6 месяцев назад
L-Theanine VS Lion's Mane The Ultimate Comparison
5 Ways Taurine Transforms Your Health (New Research)
Просмотров 46 тыс.7 месяцев назад
5 Ways Taurine Transforms Your Health (New Research)
5 Supplements that ACTUALLY work with Brain Fog
Просмотров 104 тыс.7 месяцев назад
5 Supplements that ACTUALLY work with Brain Fog
Top 10 Harmful Foods That Destroy Your Brain
Просмотров 3,8 тыс.7 месяцев назад
Top 10 Harmful Foods That Destroy Your Brain
5 Supplements that ACTUALLY work with ADHD
Просмотров 31 тыс.7 месяцев назад
5 Supplements that ACTUALLY work with ADHD
Who needs iron & calcium supplements in this age?? That's disaster! Vit C is Not a waste supplement. You need to take vit C in the Right way. Let me explain: Real Vit C is not just ascorbic acid . Its : Ascorbic acid + Range of Bioflavonoids such as Rutin(P), Quercetin, PAC's, anthocyanins + Enzyme complex (decoupling transport factor) + Trace bioavl copper Ascorbic acid is rapidly excreted by kidneys, but buffered ascorbates are not - they have a time realeased effect with respect to assimilation. So here's how I *simulate* Real vit C :: 1. Ascorbates of calcium, magnesium, potassium - 250 mg TR + 2. Rutin (P) + pycnogenol + Acerola - 250 mg Give a gap of 1 hr....then have 1-2 mg copper (bisglycunste chelate). All above- empty stomach, empty bowels. The energy kick I get is phenomenol , & the reduction in inflammation goes from 10 to ZERO. The energy remains for 2-3 hrs min with zero cravings ....enables me to do my HIIT, workouts etc . Your adrenals & kidneys love vit C ! If you want to take it to next level additionally part above with vit B6, vit B3, vit B12, EAA, and the amino acid L-Tyrosine. Also vit E is Not toxic if had in right doses and forms. You must never have Dl-alpha-tocophrrol. Note the "Dl". That's synthetic & toxic . What you need is D-alpha-tocopherol along with other mixed tocopherols (delta, gamma, beta). I have 200 IU of vit E in two different forms : 1. Mixed tocopherols with selenium 100ucg 2. Mixed tocotrienols (separate time) with rutin (P) Those you comment about vitamins have not really had it the right way nor experienced their true therapeutic benefits. Note: For All fat soluble vitamins A/E/D/K, you need optimum Bile output & lipases to proper emulsification & assimulation. If you have liver or bile duct impairments or have gall bladder removed, you will struggle with A/E,/D/K and in such cases first focus on improving bile & enzymatic output.
Awesome info, thank you! I just ordered from Mucuna....so stoked to try it. I took an Aderrall today and, if it wasn't so bad for you, I would 100% take it daily; what a miracle drug! I searched "natural adderall substitutes" and this came up; so glad I found this vdieo!
When did the mushrooms take effect? I have been using them for 15 days, there is no difference.
What are the names of these tests so I can take them myself?
Dumb question. Those are in multi vitamins. So are you saying that multi vitamins are counter acting the ingredients in them!?
2 for 2 laxatives. 2 fr 2 I never heard of.lactate. Maleate yes, taurine, yes. Lthreonate.yes. Do you take all of them.? Glycinate yes. Take all of them, full dose.? Rotate ?
What kind of a doctor are you ?
Dlatego ja używam dwóch metali Cynki I miedzi idealne połączenie pierwstkow .Trzymam w ręku, można użyć jako branzoletek co ciekawe powstaje energia 8- 13v
How about B complex+omega 3 would that be ok?
I suffered of severe brain fog since 2022 when I had covid disease. I was diagnosed (probably improperly) with mild depression and put on SSRIs. It was pure poison. Only side effects and no benefits..... then I also became anhedonic and apathetic, so I stopped SSRIs and started bupropion which faded the anhedonia and apathy and improved mood. Great drug! But it didn't improve brain fog. Then, by sheer coincidence, I tried a miracle drug that almost instantly wiped out the brain fog. Guess which medicine?? Tadalafil! Yes, cialis! An ED drug. I'm now taking 5mg a day chronically and I've also stopped taking bupropion which is a great AD, but I don't need it because I've simply never had depression! Can anyone explain to me how a drug designed to treat erectile dysfunction can have such dramatic efficacy on brain fog? Maybe an increased brain blood flow should be involved because it's a vasodilator. I'm taking also 1000mg per day of Alpha GPC choline and citicholine.
When you don't pronounce the "T"s on button ("bu'on") it's the first sign that you're an idiot.
I’m sure this guy is a nice person but he’s clueless to think all the supplement’s he mentioned even comes close to taking Adderall. Instead of helping people he’s hurting them. I wish I wasn’t taking any medication, I have suffered from anxiety and depression and I tried all the “ Natural “ supplements that could “help “ my depression instead of medications so I went off my medication and I started taking St. John’s wort. The first time for 2 months and I was suicidal but still I didn’t wanna go back on “ drugs” that helped me tremendously. So I started taking SAMe which is “ natural “ another buzzword. My depression got even worse that my family took me to the hospital. After feeling that it was impossible to live in a dark hollow grave with an extreme emotional torment, I went back to my medication ( Effexor). And after a few weeks I was reborn. Imbeciles like this guy sound so smart and convincing people like me who don’t wanna be on medication listen to him with false hope bc we are so desperate not to be on “ drugs” The same thing with my adderal, I tried supplements that I could take instead of my adderall and once again , I am unproductive, unmotivated, tired and not wanting to do anything which killed me which I wasn’t even working until I went back to my medication ( adderal) One thing you can’t say about me is that I’m a drug pusher because didn’t I say that I didn’t wanna be on medication? Didn’t I say I tried going off of it because like people like this guy? Listen people, the only things that work is when they conduct the most stringent clinical trials that show you in black and white what works and what doesn’t and that is what drug companies do. The FDA squeezes there balls and they make sure that these drug companies don’t fuck around and must a billion percent make sure if the drug works or not. Do you know why supplement companies don’t do these intense clinical trials ? It’s because it costs tons of money and there not going to pay for these clinical trials and do you know why? It’s because they know that supplements are worthless.
What is the best supplement having a stressful time dealing with IRS & State taxes all the time….
Also: Valerian, glycine & CBD oil.
I had to watch it twice because i started to play with my bird 😑
This guy looks deficient
Depersonalizace derealizace???thank you
Took it for 3 months. Didn't do shit 😂
ADHD here . I cannot be micromanaged . It gives me horrible anxiety & depression where I won’t want to work. Than I found caregiving . Thankfully being a caregiver I learned I love helping people and it’s just one on one . I’ve been with my client for 10 months now. And I’m so proud of myself !!! Much more relaxed in home setting. I help her she’s happy all is well
Interesting
IT SOUNDS LIKE MULTI VITAMINS ARE NOT A VERY GOOD IDEA
Just sleep good
can lions mane cause low dht levels or erecticle dysfunction? if anyone has taken can you confirm
DMT and mushrooms saved me from depression and Anxiety, I'll recommend you to this mycologist whose been my guide me ,he's got all kinds of psychedelics stuffs such as microdosing mushrooms Ayahuasca LSD Adderall Xanax Chocolate bars and lot more and he delivers to all countries locally and internationally
On Instagram or telegram..... ☑️
@Psychneil
You don't know what your saying rodiola is for energy why take it at night
THE NATURAL SUBSTITUTE FOR XANAX IS ALSO💨 “WEED” , “ITS NATURAL “ “CANT OVERDOSE” ,”NON ADDICTIVE” 🎯💯❤️✌️☮️Btw, YOUR ALCOHOL IS THE GATEWAY DRUG🫡💯🎯🥂Namaste 🤗
I clicked off the video to do a quick Google search of something unrelated 😎
thank you for your explanation i really appreciate
Too many ppl too many personalities ìs unsafe
'WHAT' AL L THIS GARBAGE. THAT i HAVE TO PUT UP WITH???
Will this help with anger, frustration in ADHD?
Can u take 5htp and GABA at the same time?
Will D3 help with iron?
1mg works like a charm for me and no side effects!
*clotting, not cloting